Exploring Yin Yoga: A Journey Inward

Yin yoga offers a unique path towards inner stillness. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on prolonged holds of passive postures. This enables the body to let go of tension and stimulate the flow of prana. A Yin yoga journey is a mindful experience, guiding you further into your own awareness. It's simply about physi

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